I have always been a seeker...
whether through my study of yoga, integrative health, or personal development, or finding beautiful clothes, fabulous corners of the world, or creating a home that warms the heart. I have always had the desire to find the intersection of a fabulous lifestyle (with yummy goodies) balanced by the soulful, meaningful, conscious stuff. On my journey, I have gained insights and tools which I have always felt compelled to share. In 2006, I discovered that “coaching” could actually become my profession and I followed the path that has led me to where I am today.
I have felt passionate about inspiring modern women to redefine midlife, as they come to understand and define what relevance, clarity, and empowerment mean in their own lives.
For many years my primary job was raising my two sons, now 24 and 26. My husband Bert and I live in the same Bay Area community where we both grew up, and love attending football games in the fall at our Alma Mater, UC Berkeley. The rest of the year, you can find me exploring our beloved native California and beyond, singing karaoke, and hiking. I also love drinking coffee and doing pilates and yoga. (Yes, in that order.)
There is nothing I love more than an October sunset over the San Francisco skyline, inhaling the air while walking in the Redwoods or sitting in my kitchen chatting with my grown sons.
It is the beauty of these simple everyday moments that is what truly makes my life complete.
Let's Work Together!!
Accreditations and certifications:
Bachelor of Arts
UC Berkeley, Social Sciences
Certified Professional Co-Active Coach
The Coaches Training Institute, CPCC
Certified Dream Coach
Dream University, CDC
Certified Yoga Teacher
CYT Piedmont Yoga Studio, 750 hour
Advanced Studies Program
The Physical Mind Method
Coaches Training Institute
1 year Leadership Program Graduate
Integrative Health Coach Certification, Institute for Integrative Nutrition